Apple’s iPhone, an innovation in the history of smartphones has been turned into an entire new world of its own by application developers who have created hundreds and thousands of such apps that can really influence your lives and change it in ways never imagined.
You can choose from a wide variety and range of applications some of which are even available for free. There are apps available of every kind ranging from news to games and from health to even apps that provide you with cooking tips.
The latest trend in the iPhone apps industry is the apps that can help you track what you eat, control what you eat and consequently make you lose weight.
No one could have ever thought that the phone they use will become a device that would help them in losing weight and staying fit.
Here we are going to throw some light on the top ten iPhone applications targeted specifically to people who do not get time from their busy schedule to go to a gym or control their diet or watch what they eat.
These applications will help you choose the right appetite; track what you consume daily, keep a record of your daily calorie intake and ultimately you will get healthier.
Lose It!
This is an amazing app which will keep record of you daily intake of calories and nutritional values and help you control you appetite.
It has an inbuilt and vast library of food items ranging from fruits to junk food and famous food brands like McDonalds and Cheerios.
And this fantastic application can be downloaded free of cost from iTunes Link.
Restaurant Nutrition
This iPhone app has the amazing feature of tracking restaurants listed in its library and make you aware of the calorific and nutritional value of all the food items listed on the menu.
It also tells you all the nearby locations of the restaurant. So now dining at restaurants won’t be a problem or require a second thought.
This app is also available for free and can be downloaded from the iTunes Link.
Calorie Counter by MyNetDiary
This is another app similar to Lose It! and has endless features spread over 30 different screens.
It keeps track of your daily calorie intake and has database of 225,000 foods because of which it was rated #1 in the iPad Healthcare and Fitness apps.
This is also available for free download from iTunes Link.
Calorie Counter & Diet Tracker by MyFitnessPal
Having the largest food database of over 750,000 foods this amazing app lets you lose weight in no time by keeping record of the calories consumed and burned.
The most amazing feature of this app is its ability to connect to your friends and check on each other’s progress. Competition always makes you perform better.
Download this application free of cost from the following link.
Daily Workout- Calorie Burn & Fitness Companion
This app helps you keep a control on your diet, fitness and exercise efficiently.
This app provides you with proficient training plans and helps you train and follow controlled and nutritional appetite.The data entered is synced to the main website for deep analysis.
Download this app free of cost from this link.
Calorie Counter by FatSecret
This is an easy to use app which provides you with the nutritional value of the food you consume daily and keeps record of you daily diet and exercise. Long-term analysis is the key feature of this app.
Download it for free from this link.
Meal Snap- Calorie Count magic
This magical app has made keeping record of what you eat a lot easier.
You can simply click a picture of the food you are eating and this intelligent app provides you with all the nutritional content and calories of the food. Of course it is a best guess but works perfectly fine in most cases.
Download this application for only a mere $2.99 from iTunes Link.
Calories Pro
This app is an extension of the Calorie app with more features incorporated. The functions are mostly same but the interface has been improved.
Download it by paying just $0.99 from iTunes Link.
TracknBurn Calorie, Diet & Exercise Tracker
This app provides almost similar features like other apps listed but the interface is little funny.
It provides some technical features like Basal metabolic Rate (BMR) counter and Resting Energy Expenditure (REE).
This app can be downloaded from the iTunes Link for $2.99.
My Diet Calorie Counter – Calorie Counter
This is the ideal weight loss app which while providing all the same features as other listed apps will also let you know if you are on the right track of losing weight or there is still no change.
Download it for free from the following link.
Who said iPhone is bad for your health? lol. If you are a health conscious iPhone user, share your favorite apps that help you maintain your fitness through out the day. Share your comments with us.
Thanks for making this list! Very helpful. I think I’ll try MyNetDiary first. 😉